Dealing with the nerves and muscles is crucial when dealing with pain management. Neuromuscular therapy deals with the decompression of nerves under distressed, tight musculature aiding in pain relief, increased circulation and range of motion. Neuromuscular Therapy heavily relies on TrP release techniques in order to ensure longer lasting efficacy.

Specifically for our athletes, there are certain stretches as well as Trigger Point Release techniques that aid in injury prevention as well as performance enhancement. Sports massage delves into the deeper, intrinsic muscles that aid in athletes for specific sports. Please inquire about which sports massage fits your athletic expertise.

A different approach to massage as well as increased range of motion. Thai massage has a mixture of stretches as well as tools to break down tight fascia, release crucial areas such as the hips and low back. This modality is done fully clothed. The stretching portion of this modality takes place off the table, while hands on treatment takes place on the table. A great experience as well as increased comfort.

Stretching is something very difficult for a lot of individuals to accomplish on their own. Neuromuscular stretching is a form of passive stretching where the therapist provides clinically tested stretching techniques to increase range of motion as well a decrease pain and tightness. During this process, a therapist is able to further find any abnormalities that may need addressed within the musculoskeletal system. During my time in school, the importance of stretching was heavily emphasized, but lost over time with new-aged therapists. More spas are now implementing what I have continued in my 14-plus years of practice.